Modern medicine thinks, no matter men and women, from which year when transferring to Laonian, as gradually anile, the endocrine function of the body especially sexual gland function can ebb accordingly, may appear thereby syndrome of the turn of life. Because male the turn of life is some later than female happening (be in generally speaking 50-60 year old) , add male the turn of life to come on slow, the symptom also wants than the female light, be ignored very easily so.
Male the turn of life is in posture respect expression, systemic muscle is inferior to young when develop in that way able-bodied, the skin is adipose relatively before rich, appear body round system is fat, weight increases apparently, namely ” of alleged “ grow stout. This is caused as a result of the metabolic function is disorder reason inside airframe.
Accordingly, in dietary respect, want to reduce edible to contain candy to measure fast food, eat rich protein, calcium to be mixed character more the food of a variety of vitamins, notice reasonable nutrition; Meat of chicken, fish, rabbit is absorbed easily, OK and proper edible; Legume reachs its goods, contain protein of many plant sex not only, and still be human body must the “ storehouse ” of microelement; Fresh vegetable can offer a large number of vitamins, should serve as main cookbook. In addition notice dietary structure even, want to notice be bored with of low salt, delicate, meat or fish is measurable. Do not eat and drink too much, dinner does not pass full, conditional person can eat 1-2 spoon honey everyday.
Function of occurrence sex of the meeting after major man enters the turn of life ebbs, sexual desire is abate. A lot of people are this affliction, search remedial method, so that extend power of sexual function activity. Those who need an attention is to go up the man sexual life of age cannot excessive, but also cannot do not have. If do not have sexual life for a long time, can make seminal generation capacity drops, because this sexual life wants normalization, its cycle is decided because of the person. In dietary respect, advocate eat more a few can improve the food that enhances sexual function, change deal with problems arising from an accident when sexual function commonly, with respect to all sorts of symptoms that can relieve male the turn of life.
The food that can enhance sexual function has: Kidney of shrimp, hotpot, spadger, sheep, leek and walnut. Can use the bark of eucommia of hotpot of boiled in clear soup of congee of hotpot desert cistanche Cistanche desekticola, saline cistanche to explode duck of clear stew of Chinese caterpillar fungus of ovine waist, winter, shrimp fries leek, walnutmeat to fry wine of congee of leek, spadger, ginseng, yam to wait.
Male the turn of life still behaves the symptom in respect of spirit, nerve more.
Like be agitated irritable, insomnia has a headache, memory drops, function of easy insecurity, listless, heart and vessels is flabby calm. Because this should have a few improvement more neurological the food with cardiovascular function. This will conduce to calm the nerves raise a heart, reduce neurological the symptom that worries with cardiovascular disease.
Previous12 Next